Start Here: Your Roadmap
Don't get overwhelmed. Follow this step-by-step guide to build a winning claim from day one.
Pro Tip: Use the Checklist
We've built an interactive checklist into this site. Click the Checklist button in the mobile menu (or sidebar) to track your progress as you complete these steps. It saves automatically!
Eligibility & Records
Before anything else, you need your DD214 and Service Medical Records (STRs). Without these, you cannot prove service connection.
How to Request RecordsIntent to File (ITF)
Stop the clock! Filing an ITF locks in your effective date for backpay. You then have 1 year to gather evidence and file the full claim.
File an ITF NowCurrent Diagnosis
You cannot claim "pain". You need a medical diagnosis (e.g., "Lumbar Strain"). Go to your doctor or the VA and get it on paper.
VA Healthcare GuideThe Nexus
The hardest part. You must link your current diagnosis to your service. This requires a "Nexus Letter" or evidence of event in service.
What is a Nexus Letter?Submit Claim
Once you have the 3 pillars (Diagnosis, In-Service Event, Nexus), submit Form 21-526EZ online. Then, wait for your C&P Exam.
Prepare for C&P ExamCommon Pitfalls to Avoid
Filing without a Diagnosis
The VA cannot compensate you for a condition that hasn't been diagnosed by a medical professional. "My back hurts" is a symptom, not a disability.
Missing the C&P Exam
If you miss your Compensation & Pension exam, your claim will almost certainly be denied. If you can't make it, reschedule immediately.
Ignoring Secondary Conditions
Did your service-connected knee injury cause back pain? That's a secondary claim. Don't leave benefits on the table.